News

We are pleased to announce we are participating in the

Will Steger Foundation’s new series: Dine For Climate!

WILL STEGER FOUNDATION LAUNCHES DINE FOR CLIMATE EVENT SERIES:

We hope to see you there!

 

 

The Mill City Farmers’ Market Begins it’s Outdoor Season Saturday, 5-10-14!

The Market runs from 8am until 1pm, be sure to get there early to get your week’s groceries!

Stop by our “Crepes by Spoonriver” stand and grab a delicious Savory or Sweet crepe for Breakfast or Lunch!

With Spring arriving and Summer just around the corner, we have moved to our “Summer Hours” on weekends.

Saturday AM we open at 8:30 and serve until 2pm.

Our kitchen takes a tiny break between 2-2:30, and our afternoon/bar menu at 2:30 until 5pm when Dinner begins.

For all reservations or questions  about our hours, please call the restaurant at 612.436.2236 and our staff can assist you.

*** Classes for Spring 2014 are completed, stay tuned for Upcoming Dates Fall of 2014 and Spring 2015!!

It’s that time of year again to get out of the house and become inspired!

Brenda is teaching her 3-part cooking course with the Center for Spirituality and Healing at the University of Minnesota.

Classes are held at:

Roth Living
in Minnetonka

on
March 25, 2014
April 1, 2014
April 8, 2014
6 - 9 PM

Healthy Eating, Healthy Living is a three-night class that features recipes, grocery lists, cooking techniques and inspires you to get into your kitchen and cook.

Instructors Brenda Langton and Carolyn Denton will be joined by additional Center for Spirituality & Healing faculty on different nights. They will share stories and insights for making healthy eating and lifestyle changes.

Each three-night series will feature more than 30 recipes to savor. Each night’s menu will include:

  • Quick and creative breakfast options
  • Healthy snacks
  • Assorted vegetables and fruit dishes
  • Easy lunch and dinner entrees using plant based proteins or fish and whole grains
  • Delicious desserts without refined sugar

 


Here’s wishing you Happy, Healthy Living in 2014!

 

*** Classes for Spring 2014 are completed, stay tuned for Upcoming Dates Fall of 2014 and Spring 2015!!

Our Free Range Speed Dating events are just around the corner! Brenda chatted with Belinda Jensen on KARE11 last Saturday morning to explain the importance of getting off the computer and getting face-to-face with others who are like minded, and SINGLE!

Check out the interview Here:

http://www.kare11.com/story/life/food/recipes/2014/01/04/spoonriver-speed-dating/4316539/

Visit our Free Range Dating at Spoonriver Facebook Page for MORE Details!

 

 

Give the Gift of Spoonriver!

December 6, 2013

Tis the Season to Give the Gift of Spoonriver, and get a little something for yourself while you’re at it!

From now through the end of the year:

Buy $100.00 Gift Card, receive a FREE $20.00 Gift Card to give as another gift, or keep for a little treat to yourself!

Also available for your gift-giving needs:

the Spoonriver Cookbook

AND the ChowKids Cookbook & DVD for all the little Chefs in your life!

Happy Holidays!