*** Classes for Spring 2014 are completed, stay tuned for Upcoming Dates Spring 2015!!
It’s that time of year again to get out of the house and become inspired!
Brenda is teaching her 3-part cooking course with the Center for Spirituality and Healing at the University of Minnesota.
Classes are held at:
March 25, 2014
April 1, 2014
April 8, 2014
6 - 9 PM
Healthy Eating, Healthy Living is a three-night class that features recipes, grocery lists, cooking techniques and inspires you to get into your kitchen and cook.
Instructors Brenda Langton and Carolyn Denton will be joined by additional Center for Spirituality & Healing faculty on different nights. They will share stories and insights for making healthy eating and lifestyle changes.
Each three-night series will feature more than 30 recipes to savor. Each night’s menu will include:
- Quick and creative breakfast options
- Healthy snacks
- Assorted vegetables and fruit dishes
- Easy lunch and dinner entrees using plant based proteins or fish and whole grains
- Delicious desserts without refined sugar
Here’s wishing you Happy, Healthy Living in 2014!